Our 4 pillars for hormonal balance








Healthy food








Hormonal balance means better health. Less complaints, more energy and a healthier body are the result.

Everyone has hormones and everyone can benefit from a good balance. This is why everyone is welcome at Pragma Health.

We use our cryo therapy, boutique gym and lifestyle coaching to achieve incredible results.

Come to our modern lifestyle centre for individual classes, lifestyle coaching, coaching sessions, group classes, personal training and more.

learn about the pragma intake

hormonal balance

Hormonal balance is our  ‘life hack’ for better health and more happiness.
Our very own Dr. Bob is a certified Hormone Factor coach. 
Click the button below to watch his conversation with Ralph Moorman MSc (Founder of Hormone Factor)